2015

1st    Worcester Sprint Triathlon    + Race Report
=1st   Richmond Ultra (31M)    + Race Report

2014

1st     Malvern Hills Ultra (52 Mile)    + Race Report

2013

1st     Malvern Hills Ultra (52 Mile)    + Race Report    course record
1st     Green Man Ultra (47 Mile)    + Race Report    course record

2012

1st     Brecon Beacons Ultra (47 Mile)    – Race Report
2nd    North Downs Way Ultra (50 Mile)     + Race Report
Cotswold Way National Trail Record Attempt (102 Mile) –  New Record!  –  20:36:48
1st     Malvern Hills Ultra (52 Mile)     + Race Report    new record
1st     Green Man Ultra (47 Mile)     + Race Report  course record

2011

2nd    Brecon Beacons Ultra (46 Mile)    – Race Report
1st     Caesar’s Camp (100 Mile)    + Race Report
2nd    Worcester Sprint Triathlon    – Race Report
1st     Malvern Hills Ultra (55 Mile)    + Race Report    course record 

2010

2nd    Brecon Beacons Ultra (46 Mile)     + Race Report
2nd    Fast and Furious Duathlon     – Race Report
3rd     Sevenoaks Sprint Triathlon     + Race Report
19th   Ironman UK      – Race Report     – 4th age-group
Defra Sports Day     – Report     – 1984 Cup (best athlete)
3rd     VO2 Classic (Olympic) Triathlon     – Race Report
1st     Merchant Taylors (Olympic) Triathlon     – Race Report

2009

Challenge Roth Ironman-Distance Triathlon – 8:58:29  (PB)
2nd    Worcester Sprint Triathlon

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