Target-Fitness can be found HERE
I am a fully qualified personal trainer and gym instructor, providing coaching, nutritional support and personal training to athletes from beginner to elite in the field of triathlon and running. Whether you are training for a specific athletic event like the London Marathon or an Ironman, or want to develop your fitness and lose weight, then there is something here for you.
What you will get from me is a personalised service. Whether it be one-to-one personal training or online coaching I will take your own personal circumstances into consideration and devise a plan that suits you. Unlike template training programmes and diets, I will ensure you get the best possible training and advice to enable you to meet your personal goals. I have seen some fantastic improvements in both my own and my clients fitness from the training programmes I have devised. I have competed in triathlon both as a professional triathlete and for the GB team, and as an elite ultra trail runner. See about me and testimonials
Further information about coaching, personal training, nutrition can be found via the Target-Fitness website