I am a full-time endurance athlete, coach, personal trainer and race consultant. As a coach I provide training programmes, fitness, nutritional and weight management advice to athletes of all abilities up to and including professional in the field of running and triathlon.
I have competed as a (sub 9 hr) professional Ironman triathlete, completed double-Ironman distance, and raced in the GB team. In 2011 I turned my attention to Ultra trail racing. I have finished 1st or 2nd in all Ultra races to date, and hold the official record for the fastest time over the Cotswold Way National Trail (102 miles). See results
I now compete as an eracer (Zwift) with the Bolt Race Team.
Current Residence: Tenbury Wells, Worcestershire
Teams : Defra AC, Bolt Race Team
Support : Civil Service Sports Council, Castle Bravo Ltd
BA (Hons) European Economics (Wolverhampton UK and Antwerp Belgium)
REPS Level 3 Advanced Instructor inc Weight Management
REPS Level 2 Gym Instructor, Diploma Sports Science
Qualifications in Core Training, Sports Nutrition, Circuit Training, Psychology in Sport