Target-Fitness can be found HERE

I am a fully qualified personal trainer, providing online coaching and nutritional support to athletes from beginner to elite in the field of triathlon, cycling and running. Whether you are training for a specific athletic event like the London Marathon or an Ironman, or want to develop your fitness and lose weight, then there is something here for you.

What you will get from me is a personalised service. I will take your own personal circumstances into consideration and devise an online plan that suits you. Unlike template training programmes and diets, I will ensure you get the best possible training and advice to enable you to meet your personal goals. I have seen some fantastic improvements in both my own and my clients fitness from the training programmes I have devised. I have competed in triathlon both as a professional triathlete and for the GB team, and as an elite ultra trail runner.  See about me and testimonials

Further information about coaching and nutrition can be found via the Target-Fitness website

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