I am a full-time endurance athlete, coach, personal trainer and race consultant. As a coach I provide training programmes, fitness, nutritional and weight management advice to athletes of all abilities up to and including professional in the field of running and triathlon. 

I have competed as a (sub 9 hr) professional Ironman triathlete, completed double-Ironman distance, and raced in the GB team.  In 2011 I turned my attention to Ultra trail racing, finishing 1st or 2nd in all races to date.  I currently hold the record for the fastest time over the Cotswold Way National Trail (102 miles).  See results

Current Residence:  Tenbury Wells, Worcestershire

Teams :  Defra AC, Team Elagen, Bike Science
Main sponsors (2014) :  Elagen, Bike Science, Likeys

Support :  Civil Service Sports Council, Teddington, Ultra Running Limited, Castle Bravo Ltd, Activate4
Affiliate Coach with  Daz Carter Fitness, Ultra Running Limited, Bike-Science

BA (Hons) European Economics (Wolverhampton UK and Antwerp Belgium)
REPS Level 3 Advanced Instructor inc Weight Management
REPS Level 2 Gym Instructor, Diploma Sports Science
Qualifications in Core Training, Sports Nutrition, Circuit Training, Psychology in Sport